{"id":3151,"date":"2026-03-16T12:17:41","date_gmt":"2026-03-16T12:17:41","guid":{"rendered":"https:\/\/dovo.pt\/batido-proteico-de-clara-de-ovo-e-fruta\/"},"modified":"2026-05-07T11:41:50","modified_gmt":"2026-05-07T11:41:50","slug":"batido-proteico-con-clara-de-huevo-y-fruta","status":"publish","type":"post","link":"https:\/\/dovo.pt\/es\/batido-proteico-con-clara-de-huevo-y-fruta\/","title":{"rendered":"Batido Proteico de Clara de Huevo y Fruta"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_219959495\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1468121392\">\n\n\t<div id=\"col-1800733334\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Ingredientes para el Batido proteico con clara de huevo y fruta<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n\t<div id=\"text-2247452162\" class=\"text\">\n\t\t\n<p>100 g de <strong><a href=\"https:\/\/dovo.pt\/es\/productos\/claras-de-huevo\/\" target=\"_blank\" rel=\"noopener\">Claras de Huevo DOVO<\/a><\/strong><\/p>\n<p>2 rodajas gruesas de pi\u00f1a<\/p>\n<p>1\/3 de pl\u00e1tano<\/p>\n<p>Miel clara al gusto<\/p>\n<p>Agua fr\u00eda<\/p>\n\t\t\n<style>\n#text-2247452162 {\n  line-height: 1;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-617705292\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-617705292 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-429419261\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-429419261 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1800733334 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1800733334 > .col-inner {\n    padding: 0px 50px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1712934192\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_247058650\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/batido_proteico_clara_fruta.jpg\" class=\"attachment-original size-original\" alt=\"receta de Batido proteico con clara de huevo y fruta\" srcset=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/batido_proteico_clara_fruta.jpg 800w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/batido_proteico_clara_fruta-500x375.jpg 500w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/batido_proteico_clara_fruta-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_247058650 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Preparaci\u00f3n para el Batido proteico con clara de huevo y fruta<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n<p data-start=\"16\" data-end=\"158\">El Batido Proteico con Clara de Huevo y Fruta es la receta m\u00e1s r\u00e1pida y nutritiva que puedes preparar cuando el tiempo escasea. Con pi\u00f1a, pl\u00e1tano, clara de huevo y un toque de miel, el resultado es un batido cremoso, naturalmente dulce y cargado de prote\u00edna. Una opci\u00f3n perfecta para empezar el d\u00eda con energ\u00eda o recuperarse despu\u00e9s del ejercicio.<\/p>\n<p data-start=\"16\" data-end=\"158\">01.<br \/>\nEn una batidora, mezcla la Clara de Huevo DOVO con la pi\u00f1a y el pl\u00e1tano.<\/p>\n<p data-start=\"16\" data-end=\"158\">02.<br \/>\nCuando obtengas una mezcla homog\u00e9nea, a\u00f1ade un poco de agua hasta lograr la textura de batido.<\/p>\n<p data-start=\"16\" data-end=\"158\">03.<br \/>\nEndulza con miel al gusto y consume de imediato.<\/p>\n<p data-start=\"16\" data-end=\"158\">Fresco y listo en menos de cinco minutos, el Batido Proteico con Clara de Huevo y Fruta es el aliado perfecto de cualquier rutina saludable. Experimenta con otras frutas como mango o frutos rojos para descubrir nuevas combinaciones igual de deliciosas. \u00a1Una receta sencilla que el cuerpo agradece!<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_219959495 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-3151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clara-de-huevo"],"_links":{"self":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/comments?post=3151"}],"version-history":[{"count":9,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3151\/revisions"}],"predecessor-version":[{"id":4119,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3151\/revisions\/4119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media\/2652"}],"wp:attachment":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media?parent=3151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/categories?post=3151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/tags?post=3151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}