{"id":3171,"date":"2026-03-13T14:21:25","date_gmt":"2026-03-13T14:21:25","guid":{"rendered":"https:\/\/dovo.pt\/panquecas\/"},"modified":"2026-04-20T15:38:21","modified_gmt":"2026-04-20T15:38:21","slug":"panqueques","status":"publish","type":"post","link":"https:\/\/dovo.pt\/es\/panqueques\/","title":{"rendered":"Panqueques"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_265245120\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2079966225\">\n\n\t<div id=\"col-46261241\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Ingredientes<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n\t<div id=\"text-3208297818\" class=\"text\">\n\t\t\n<p>100 g de <strong><a href=\"https:\/\/dovo.pt\/es\/productos\/claras-de-huevo\/\" target=\"_blank\" rel=\"noopener\">Claras de Huevo DOVO<\/a><\/strong><\/p>\n<p>250 g de harina<\/p>\n<p>4 cucharadas de leche<\/p>\n<p>1 yogur griego natural desnatado<\/p>\n<p>2 cucharadas de az\u00facar moreno \/ stevia \/ edulcorante<\/p>\n<p>1 cucharadita de levadura en polvo<\/p>\n<p>1\/2 cucharadita de bicarbonato de sodio<\/p>\n<p>6 gotas de aroma de naranja<\/p>\n<p>1 pizca de sal fina<\/p>\n<p>Un peque\u00f1o trozo de margarina vegetal<\/p>\n<p>Miel al gusto<\/p>\n<p>2 naranjas<\/p>\n\t\t\n<style>\n#text-3208297818 {\n  line-height: 1;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1092822079\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1092822079 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-596573926\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-596573926 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-46261241 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-46261241 > .col-inner {\n    padding: 0px 50px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1113185201\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_682934992\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77f3e58863316856409.jpg\" class=\"attachment-original size-original\" alt=\"Receita de panquecas com claras de ovo Dovo\" srcset=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77f3e58863316856409.jpg 800w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77f3e58863316856409-500x375.jpg 500w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77f3e58863316856409-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_682934992 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Preparaci\u00f3n<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n<p data-start=\"16\" data-end=\"158\">01.<br \/>Empieza mezclando la harina con la levadura, el bicarbonato y la sal.<br \/>Endulza al gusto con una de las opciones indicadas.<\/p>\n<p data-start=\"160\" data-end=\"260\">02.<br \/>Haz un hueco en el centro y a\u00f1ade el yogur griego y las <strong>Claras de Huevo DOVO<\/strong>.<\/p>\n<p data-start=\"262\" data-end=\"379\">03.<br \/>Bate a velocidad media hasta obtener una masa homog\u00e9nea.<br \/>A\u00f1ade el aroma de naranja y mezcla de nuevo.<\/p>\n<p data-start=\"381\" data-end=\"466\">04.<br \/>Cubre la masa con un pa\u00f1o y deja reposar durante 1 hora.<\/p>\n<p data-start=\"468\" data-end=\"565\">05.<br \/>Engrasa una sart\u00e9n antiadherente con un poco de margarina y cali\u00e9ntala.<\/p>\n<p data-start=\"567\" data-end=\"629\">06.<br \/>Vierte un cuchar\u00f3n de masa en el centro de la sart\u00e9n.<\/p>\n<p data-start=\"631\" data-end=\"759\">07.<br \/>Cuando aparezcan burbujas en la superficie, dale la vuelta y cocina por el otro lado hasta que se dore.<\/p>\n<p data-start=\"761\" data-end=\"815\">08.<br \/>Sirve con miel y rodajas de naranja.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_265245120 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-3171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clara-de-huevo"],"_links":{"self":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/comments?post=3171"}],"version-history":[{"count":7,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3171\/revisions"}],"predecessor-version":[{"id":3569,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3171\/revisions\/3569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media\/2618"}],"wp:attachment":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media?parent=3171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/categories?post=3171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/tags?post=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}