{"id":3183,"date":"2026-03-13T12:36:17","date_gmt":"2026-03-13T12:36:17","guid":{"rendered":"https:\/\/dovo.pt\/batido-proteico-de-clara-de-ovo-e-frutas-do-bosque\/"},"modified":"2026-04-20T15:42:10","modified_gmt":"2026-04-20T15:42:10","slug":"batido-proteico-de-clara-de-huevo-y-frutos-del-bosque","status":"publish","type":"post","link":"https:\/\/dovo.pt\/es\/batido-proteico-de-clara-de-huevo-y-frutos-del-bosque\/","title":{"rendered":"Batido proteico de clara de huevo y frutos del bosque"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1828877849\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2109912381\">\n\n\t<div id=\"col-986787811\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Ingredientes<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n\t<div id=\"text-3165318940\" class=\"text\">\n\t\t\n<p>80 g de <a href=\"https:\/\/dovo.pt\/es\/productos\/claras-de-huevo\/\"><strong>Clara de Huevo DOVO<\/strong><\/a><\/p>\n<p>150 g de ar\u00e1ndanos<\/p>\n<p>1 pl\u00e1tano congelado<\/p>\n<p>6 fresas grandes<\/p>\n<p>2 cucharadas de miel<\/p>\n<p>3 gutas de zumo de lim\u00f3n<\/p>\n<p>200 ml de bebida de soja y arroz concalcio<\/p>\n\t\t\n<style>\n#text-3165318940 {\n  line-height: 1;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-986787811 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-986787811 > .col-inner {\n    padding: 0px 50px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-953688633\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1740189139\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77ee43d1e5665790088.jpg\" class=\"attachment-original size-original\" alt=\"Receita de batido proteico de claras de ovo dovo e frutas do bosque\" srcset=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77ee43d1e5665790088.jpg 800w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77ee43d1e5665790088-500x375.jpg 500w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/03\/5ca77ee43d1e5665790088-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1740189139 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Preparaci\u00f3n<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n<h2><span style=\"color: #555555; font-size: 14.4px;\">01.<\/span><\/h2>\n<p data-start=\"16\" data-end=\"118\">Empieza montando las <strong>Claras de Huevo DOVO<\/strong> a punto de nieve con el zumo de lim\u00f3n.<\/p>\n<p data-start=\"120\" data-end=\"207\">02.<br \/>A\u00f1ade la miel poco a poco, sin dejar de batir, hasta obtener un merengue consistente.<\/p>\n<p data-start=\"209\" data-end=\"337\">03.<br \/>Coloca el pl\u00e1tano congelado en trozos, las fresas, los ar\u00e1ndanos y la bebida de soja y arroz en la batidora.<\/p>\n<p data-start=\"339\" data-end=\"402\">04.<br \/>Tritura hasta obtener una mezcla homog\u00e9nea.<\/p>\n<p data-start=\"404\" data-end=\"483\">05.<br \/>A\u00f1ade las <strong>Claras de Huevo DOVO<\/strong> al batido, incorpor\u00e1ndolas suavemente.<\/p>\n<p data-start=\"485\" data-end=\"602\">06.<br \/>Bate un poco m\u00e1s hasta conseguir una textura cremosa.<br \/>Ajusta el dulzor y la consistencia a tu gusto.<\/p>\n<p data-start=\"604\" data-end=\"631\">07.<br \/>Sirve bien fr\u00edo.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1828877849 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-3183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clara-de-huevo"],"_links":{"self":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/comments?post=3183"}],"version-history":[{"count":7,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3183\/revisions"}],"predecessor-version":[{"id":3572,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/3183\/revisions\/3572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media\/2611"}],"wp:attachment":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media?parent=3183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/categories?post=3183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/tags?post=3183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}