{"id":4217,"date":"2026-05-29T16:55:31","date_gmt":"2026-05-29T16:55:31","guid":{"rendered":"https:\/\/dovo.pt\/?p=4217"},"modified":"2026-06-01T11:15:56","modified_gmt":"2026-06-01T11:15:56","slug":"frittata-con-verduras","status":"publish","type":"post","link":"https:\/\/dovo.pt\/es\/frittata-con-verduras\/","title":{"rendered":"Frittata con Verduras"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1869647526\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-822047460\">\n\n\t<div id=\"col-1103851520\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Ingredientes para Frittata con Verduras<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n\t<div id=\"text-1296326538\" class=\"text\">\n\t\t\n<p>40 g de <a href=\"https:\/\/dovo.pt\/es\/productos\/huevo-en-polvo\/\">Huevo Entero en Polvo<\/a> (equivalente a 3 huevos grandes)<\/p>\n<p>115 ml de agua<\/p>\n<p>60 ml de leche (opcional)<\/p>\n<p>1\/2 taza de pimientos picados<\/p>\n<p>1\/2 taza de hojas de espinaca<\/p>\n<p>1\/4 de taza de tomates cherry<\/p>\n<p>1\/4 de taza de queso rallado (cheddar o mozzarella)<\/p>\n<p>1 cucharada de aceite de oliva<\/p>\n<p>Sal y pimienta al gusto<\/p>\n<p>Hierbas frescas (perejil, cebollino)<\/p>\n\t\t\n<style>\n#text-1296326538 {\n  line-height: 1;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-964150374\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-964150374 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1201432417\" class=\"gap-element clearfix hide-for-small\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1201432417 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1103851520 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1103851520 > .col-inner {\n    padding: 0px 50px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1385313385\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_569893892\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_569893892 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1999917846\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/05\/frittata_800x600-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dovo.pt\/wp-content\/uploads\/2026\/05\/frittata_800x600-1.jpg 800w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/05\/frittata_800x600-1-500x375.jpg 500w, https:\/\/dovo.pt\/wp-content\/uploads\/2026\/05\/frittata_800x600-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1999917846 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"container section-title-container\" style=\"margin-bottom:0px;\"><h2 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Preparaci\u00f3n para Frittata con Verduras<\/span><b aria-hidden=\"true\"><\/b><\/h2><\/div>\n<p data-start=\"0\" data-end=\"30\">Precaliente el horno a 190 \u00b0C.<\/p>\n<p data-start=\"32\" data-end=\"76\">Mezcle el<strong> Huevo Entero en Polvo<\/strong> con el agua.<\/p>\n<p data-start=\"78\" data-end=\"294\">En una sart\u00e9n, caliente el aceite de oliva a fuego medio y sofr\u00eda los pimientos y los tomates cherry durante 2 a 3 minutos, hasta que est\u00e9n ligeramente tiernos. A\u00f1ada las espinacas y cocine durante 1 a 2 minutos m\u00e1s.<\/p>\n<p data-start=\"296\" data-end=\"432\">En un bol, mezcle los huevos, la leche, la sal y la pimienta, y vierta la mezcla sobre las verduras en la sart\u00e9n, removiendo suavemente.<\/p>\n<p data-start=\"434\" data-end=\"608\">Espolvoree queso rallado por encima, transfiera la sart\u00e9n al horno y hornee durante 12 a 15 minutos, hasta que los Huevos est\u00e9n completamente cocinados y ligeramente dorados.<\/p>\n<p data-start=\"610\" data-end=\"685\" data-is-last-node=\"\" data-is-only-node=\"\">Retire del horno, deje enfriar un poco, decore con hierbas frescas y sirva.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1869647526 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":4204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-4217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huevo-en-polvo"],"_links":{"self":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/4217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/comments?post=4217"}],"version-history":[{"count":4,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/4217\/revisions"}],"predecessor-version":[{"id":4269,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/posts\/4217\/revisions\/4269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media\/4204"}],"wp:attachment":[{"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/media?parent=4217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/categories?post=4217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dovo.pt\/es\/wp-json\/wp\/v2\/tags?post=4217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}